Ladies Only Classes (14 Year Olds +)
Ladies-Only Kickboxing & Muay Thai Classes in Huddersfield
Empowering Women Through Martial Arts & Fitness
At Team Hanson Martial Arts Huddersfield, our Ladies-Only Program (14+ years) is designed specifically for women in our local community. Whether you want to get fitter, feel stronger, boost confidence, or learn self-defence, this is your space to train, grow, and achieve.
Led by Coach Nino, who brings over 6 years of martial arts and fitness experience, our classes provide the perfect balance of fun, challenge, and empowerment — with every woman welcome for a FREE trial.
Why Join Our Ladies-Only Program?
- Build confidence and self-belief
- Improve fitness, strength & flexibility
- Learn real kickboxing & Muay Thai skills
- Gain practical self-defence techniques
- Train in a welcoming, supportive, women-only space
- Be guided by Coach Nino, a female instructor with years of experience
- Connect with like-minded women in the local Huddersfield community
- Reduce stress and boost mental wellbeing
What to Expect in Class
- Friendly warm-ups and fitness drills
- Boxing, kickboxing & Muay Thai techniques
- Pad work, bag training & striking combinations
- Simple and effective self-defence training
- A motivating, positive atmosphere with no pressure
Why Choose Team Hanson?
- Safe, structured classes for women of all ages (14+)
- Female-led instruction by Coach Nino
- A strong community feel in the heart of Huddersfield
- Affordable memberships with multiple weekly classes
- Free trial available so you can experience the program before joining
Ladies-Only Kickboxing FAQ
Q: Do I need to be fit to join?
A: Not at all. Classes are designed to improve your fitness step by step.
Q: Is this suitable for beginners?
A: Yes! Most women who join have never trained before. We make sure you feel comfortable and supported.
Q: What should I bring?
A: Just comfortable sportswear, a water bottle, and enthusiasm. Equipment can be provided at the start.
Q: Do I have to spar?
A: No. Sparring is completely optional — many women join just for fitness, fun, and self-defence.
Q: How much does it cost?
A: Memberships are affordable, and you can try your first class for FREE.
Book Your Free Trial Today
Discover how martial arts can help you feel fitter, stronger, and more confident — all in a safe and supportive environment designed for women.
Book your FREE trial today and start your journey with Team Hanson Ladies-Only Kickboxing in Huddersfield.