FAQs
Frequently Asked Questions
Q: Do I need any experience to start training at Team Hanson?
A: Not at all. Most of our members joined as complete beginners. Our classes are designed to help you build skills and confidence step by step.
Q: What should I bring to my first class?
A: Just comfortable sportswear, a water bottle, and plenty of energy! If you already have gloves or shin pads, bring them along, but don’t worry if not — we can lend equipment for your first session.
Q: How much do classes cost?
A: Prices vary depending on the program and how often you train. Prices start from £39 per month but we also offer sibling and uni student discounts!
Q: Is there a free trial or beginner offer?
A: Yes! We offer free trial sessions so you can experience our training and atmosphere before committing.
Q: Do I have to be fit before joining?
A: No. Our training will help you build fitness at your own pace. Many members joined specifically to improve fitness, lose weight, or get healthier.
Q: What ages do you teach?
A: We have classes for children from 5 years old through to teens and adults of all ages. Everyone is welcome at Team Hanson.
Q: Do you run ladies-only sessions?
A: Yes, we offer dedicated ladies-only classes taught by a female instructor in a supportive and welcoming environment.
Q: Do you run events, gradings, or competitions?
A: Yes! We offer belt gradings, interclub events, competitions, and seminars. We also run fun community events like sleepovers, holiday clubs, and BBQs.
Q: How do I get started?
A: Simply contact us through our website, book your free trial, or come along to the gym. Our team will guide you every step of the way.